HLA
is a respected educational institution that integrates perspectives from various exercise instructors, including doctors, physical therapists, as well as fitness, yoga, and Pilates trainers, to cultivate top-notch trainers.
GO TO ACADEMYis a respected educational institution that integrates perspectives from various exercise instructors, including doctors, physical therapists, as well as fitness, yoga, and Pilates trainers, to cultivate top-notch trainers.
GO TO ACADEMYJung Won Seo is a professional trainer with over 17 years of experience in rehabilitation exercise. Based on his expertise in pain relief and functional improvement, sports rehabilitation, musculoskeletal diseases and preventive management, he serves as the director of the Healience Core Center and lectures on HLA.
Dragon Cheng is a renowned health expert who frequently appears on television programs and has delivered over 3000 speeches in Taiwan and internationally. He holds the top position in Google searches for "Spine Health." Additionally, he is a best-selling author, securing a place in the top 100 annually in 2016
Yu-An Chen holds a Ph.D. from the Institute of Life Sciences at National Defense Medical Center. Additionally, he received his Doctor of Physical Therapy degree from Nova Southeastern University. Postdoctoral fellowship at National Chiao Tung University. He serves as a teacher for physiotherapists, holds a physical therapist license, and is an invited speaker at universities in Taiwan and China.
Lynn started Pilates in 2009 and been Pilates Method Alliance (PMA) certified in 2013, making her the first Chinese in China to be a certified trainer. She is the Polestar Educator since 2018, certified Pre/postnatal instructor of the Center for Women’s Fitness and teacher of Franklin Method Pelvic Power.
Yan Xu (Fiona) is the founder of Shanghai Yuan Shi Health Consultancy Service Co. She joined the fitness industry in 1996 and has been working in the teaching and training of Pilates and Maternity Exercise since then. As the pioneer training educator of Balanced Body ® and the sole trainer for the American Women's Fitness Centre in China, she has trained countless excellent Pilates instructors for Pilates studios all over the country since 2008, and many of them have already established themselves as training instructors in China.
Jung Ho Kim is a professional trainer who majored in sports healthcare and is currently a member of the Healiance Core Center for the purpose of rehab and sports function, and is currently doing lectures about knee, ankle, and shoulder training within HLA.
Dong Hyeok Hwang is a veteran trainer with a degree in Sports Healthcare and 14 years of training experience. He specializes in corrective and rehabilitation exercises, and knows how to find the cause of the client's discomfort and improve it through exercise. Based on his experience, he teaches shoulder-related lectures at HLA.
Min-Sang Kim is a fitness and rehabilitation specialist with extensive experience in corporate settings and HCC-operated centers. He provides integrated exercise interventions aimed at improving functional movement and alleviating pain. He has successfully led wellness programs for large corporations, demonstrating measurable outcomes in musculoskeletal pain reduction. Currently, he serves as an instructor for the Upper Limb Specialist Course in Musculoskeletal Training at HLA, where he delivers education grounded in both clinical expertise and practical application.
Yuwen Lin is a certified physical therapist and director of the exercise department at ExcellentSpine Physical Therapy Clinic in Taiwan. A graduate of Chang Gung Memorial University in physical therapy, she studied Pilates, dynamic neuromuscular stabilization, and Feldenkrais. Yuwen's goal is to teach body control and mind-body awareness to help everyone "Move better, feel better" during exercise.